At Corsham Physiotherapy, we offer a range of Pilates options to suit different abilities, goals and levels of experience. Whether you’re looking to join a regular class, prefer individual attention, or need a gentler approach to exercise, we can help you find the right option for you.
Our Pilates is taught by qualified instructors in small, friendly sessions, with a particular focus on good movement, strength, mobility and confidence.
Pilates Classes
Small, progressive matwork classes suitable for a range of abilities, including people who are completely new to Pilates.
→ Find out about Pilates classes
Private Pilates
One-to-one sessions for people who would prefer individual attention, have particular goals or would like to build confidence before joining a class. Couples, friends and colleagues can also book their own private group sessions.
→ Find out about private Pilates
Seated Pilates
A gentler, accessible class using seated exercises to work on mobility, strength, balance and confidence.
→ Find out about Seated Pilates
Reformer Pilates
Individual Reformer Pilates for bespoke, and individual attention to work on your particular goals.
Find out about Reformer Pilates
Our Pilates and Reformer Pilates sessions are held in our light and airy bespoke Pilates suite.
Pilates alongside Physiotherapy
As part of a physiotherapy or rehabilitation programme, Pilates can also be used to help improve movement, strength and confidence following injury or surgery. Your physiotherapist and Pilates instructor can work together where appropriate to help you progress safely.
→ Find out more about exercise and rehab
To find out more information, please feel free to email us at .